Did you know that corn is not a vegetable? 

It’s actually a grain! Oh yea, now you remember. Did you also know that most people who have gluten sensitivity also have a sensitivity to corn? I just assume all corn are genetically engineered (GMO), unless they are organic.

If you do have a food sensitivity that includes gluten and corn, it can lead to leaky gut and inflammation throughout the body. If you have symptoms, avoid gluten, corn (and dairy) for 2 weeks and see how you feel. Most people will notice a difference. Learn more about Holistic Health.